Intimacy Therapy

My name is Karolina, and I believe sexy therapy is self-care. To understand intimacy is a powerful gift to yourself.

As a sex therapist, counsellor and intimacy coach, I help you connect to pleasure as part of a healthy life, not as a last resort.

Years of not attending to your sexual confidence might feel overwhelming, or recent events in your life might make you feel unable to prioritise yourself.

As a sexologist, I help you make a bridge between what you feel and what you want.

I believe we have the tools for great intimacy within us already. Sex therapy simply helps us find them.

Sex Therapy can be Life Changing

Sex therapy can be life changing. Unlock how you feel about yourself, and it will impact the rest of your life, too.

No one person is the same as the next and we each fight shame in our own way. Through personalised sessions, my aim is to help you discover what is the best path for you in a safe environment.

Intimacy coaching isn't about fixing problems. It's about creating a more fulfilling and vibrant life, one brimming with curiosity and openness.

We need to understand what our body wants, and sometimes experiences in our lives can mute those messages or make us distrust them. Trauma can express itself in our lives, and bodies, in all different ways.

Grace, Passion, and Self-Love

Somatic therapy can help because it is gentle. For people who have experienced trauma, it is a relaxed way of creating the safety necessary to talk .

Other approaches that can help include cognitive behavioural therapy, and mindfulness. When applied to sexology, these practices work by muting the negative beliefs many people hold and supporting you to stay present.

To be fully in the moment can promote fulfilling sex, and greater mind-body connection in daily life.

Each of us have our own journey through life towards choosing how much shame we want to carry with us. My approach is to centre you in that decision, so that you can move forward with grace, passion, and self-love.

Testimonials

What Clients Say

Karolina is a warm, kind and open minded woman who had no trouble creating space for all that came up through our sessions together.

Her demeanour and ability to guide the sessions, from start to end allowed for me to feel contained and safe to unfold and reap the true rewards of this type of therapy.

Her knowledge and insight was backed ten fold by her great capacity for compassion and understanding which personally I attribute not only to her education but her evident life experience that enables her to be such an insightful, kind and wise therapist and more so, a person.

I felt heard, seen and honoured as I deepened my understanding of myself and relationship with my sexuality. The sessions were expansive and I was able to go as deep into them as I wanted to without pressure. Months later what was brought to light has stayed with me and I’m so grateful for our time together.

Karolina offers a unique flavour to the world of sex, intimacy and connection, a service all can benefit from whether you think you do, or not

Tenille, Melbourne

I gently guide you towards what your body feels, but cannot say